In this sensory encompassing event you will find a meditative state through cold water immersion, sound healing and art exploration. Throughout this evening we will find our calm with the cold while increasing our meditation focus through sound vibrations. We will share our path to the cold and discuss the benefits and practices to total body wellness. We will master the breath, in order to master the mind.

Host: Adrienne Jezick, Cold Water Immersion Coach

In this journey, you will experience powerful healing using all five of your senses. 

·       Cold water immersion

·       Sound and vibrational healing

·       100% Pure essential oils

·       Teas

·       Art

Tickets sold through Eventbrite: https://www.eventbrite.com/e/sensory-experience-weekday-tickets-65201125321