Join Us for a Sound Meditation the 2nd Sunday of each month!

*Exact address will be provided after registering for the event

Cost $15 Register Here!

Breathe and meditate outdoors in the garden with the beautiful sounds of Tibetan singing bowls, running water, birds, and chimes while enjoying this beautiful spring weather.

IMPORTANT NOTE: We recommend arriving at 9:45am as the gates will close at 10:00am. Please show up ON TIME by 10:00am so we don’t have interruptions to our connection and our process.

Tibetan bowls have been used for centuries for healing and meditation. The range of sounds create a pulsating tone, which can restore vibratory frequencies at the cellular level and throughout our nervous system. All matter is energy vibrating at different rates. By altering the rate of vibration absorbed, we can change the structure of matter and therefore create harmony in both the body and the mind. Tibetan bowls can deliver a 7-8 Hertz per second relaxation response, entraining the brain toward a Theta brain wave state, which induces meditative and peaceful states by decreasing the heart rate, blood pressure and muscle tension, thereby disrupting our stress response common to our modern world. All bowls used in this class are "fair trade" and hand hammered in Nepal.
You will be mostly lying down, so bring your favorite blanket/pillow/mat.

*The ground is uneven and there are wood chips. Wear good shoes.
*Sound Meditation hosted by Water
*We welcome contributions of plants, soil, containers and other gardening supplies and of course monetary donations to continue to develop the community space.
*We are currently raising funds for building the yoga/dance deck! Any contributions can be paid through the registration app, in person at the event or through Venmo - @Water-Shepherd
*Any volunteers to help set up and clean up are appreciated!