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Sound Meditation Sundays (1st & 3rd)

  • The Empower House Community Space North 18th Drive Phoenix, AZ, 85027 United States (map)

Join us every first and third Sunday of the month at Empower house, for a community Sound Bath and vibrational therapy session.

*Exact address will be provided after registering for the event

Register Here!

You will be in an outdoor garden oasis surrounded by the sounds of birds and gentle wind and water flow from the fountains as you are gently guided into a sound immersion to help calm the nervous system and clear the mind. Toward the end of the Sound Bath everyone will receive individual Vibrational therapy to help ground you and bring you back into alignment. Vegan chocolates will be served to help with grounding.

* Special gift included for all participants.

A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to nurture your mind and body.

Vibrational Therapy is the practice of using therapeutic Tibetan bowls on and around the body to induce relaxation and aid in aligning the chakras as well as grounding the physical body.

Details:

- We will be setting up on outdoor carpets and in the pool to cool off. Feel free to bring swimming wear, towels and any floating props for the pool if you like! We always have the option to just put your feet in the water as well!
-The ground is uneven and there are wood chips walking to the area. Wear good shoes.
-Sound Meditation hosted by Jennifer

Any volunteers to help set up and clean up are appreciated!

*Cancellations within 24 hours of the event will not be refunded

Later Event: June 12
Second Sunday Sound